INGREDIENTS:
1 tablespoon olive oil
1/2 cup onions, chopped
1/2 cup bell peppers, chopped
1 (6 ounce) package mushrooms, sliced
3 cloves garlic, crushed
1 (28 ounce) can tomatoes, cut up
1 (8 ounce) can tomato sauce
1 (6 ounce) can tomato paste
2 teaspoons sugar
2 teaspoons basil
2 teaspoons oregano
2 teaspoons pizza seasoning
1 1/2 teaspoons salt
1/2 teaspoon black pepper
1/2 teaspoon parsley
1 (14 ounce) box pasta, shape
4 egg whites
1 (15 ounce) package fat-free cottage cheese
1/2 cup parmesan cheese
DIRECTIONS:
Preheat oven at 350 degrees.
In a large saucepan, heat oil over medium heat.
Cook onions, bell peppers, mushrooms, and garlic until tender.
Add tomatoes, tomato sauce, tomato paste, water, sugar, basil, oregano, pizza seasoning, salt, black pepper, and parsley.
Simmer, uncovered, for 30 minutes.
Cook pasta according to package directions and drain.
In a mixing bowl, combine egg whites, cottage cheese, and parmesan cheese.
Stir in pasta mixture and pour into a 13″ x 9″ x 2″ pan.
Top with tomato mixture.
Bake for 30 to 40 minutes.
Sprinkle with additional Parmesan cheese, if desired.
Related recipes:
- Baked Pasta Dish INGREDIENTS: 1 tb Olive oil 1/2 c Onions — chopped 1/2 c Bell peppers — chopped 6 oz Pkg mushrooms — sliced 3 Cloves garlic...
- Baked Pasta Dish INGREDIENTS: 1 tbsp olive oil 1/2 c onions — chopped 1/2 c bell peppers — chopped 1 6 oz pkg mushrooms — sliced 3 cloves...
- Baked Manicotti Recipe INGREDIENTS: 8 ounces Manicotti — uncooked 1 (15-ounce) container part-skim Ricotta cheese — whipped until smooth 1/2 cup grated Parmesan cheese 1 egg — beaten...
- Mom’s Spaghetti Sauce INGREDIENTS: 1 pound lean ground beef 1 onion, chopped 4 tablespoons chopped fresh parsley 7 tablespoons olive oil 1 (46 fluid ounce) can tomato juice...
- Baked Pasta INGREDIENTS: 1 lb mild Italian sausage (approx. 4-5 links) 1 lb mostaccioli pasta (penne) or rigatoni pasta 1 (16 ounce) jar of prepared spaghetti sauce...